Sessions & Fees
Hypnotherapy doesn't have to take forever, many clients notice a shift after the very first session. For most issues, lasting change usually happens within 4 to 6 sessions, depending on what you're working through.
Book a Free Initial ConsultationThe Process at a Glance
What to Expect
We’ll begin with an initial consultation: a relaxed conversation to get to know each other. You’ll tell me a little about yourself and experience your first short hypnosis so you can get a sense of how it feels to work this way. This session is a starting point, not a commitment. And here’s the best part: you only pay for it if you decide to continue. That way, you can check in with yourself and choose what feels right.
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How It Works
Hypnotherapy is a collaboration. You bring your willingness and curiosity. I provide tools and calm space where you can feel seen and safe. Together, we work with your subconscious — the part of you that holds onto old patterns, even when they no longer serve you. The number of sessions depends on what you want to work on, but most people see noticeable shifts within 4 to 6 sessions.
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Initial Consultation Process
Experience your first hypnosis in order to get an idea of what to expect at future sessions
Explore what's bringing you to hypnotherapy
Identify your goals, challenges, and any patterns that may be affecting you
Lay the foundation for a personalised approach that feels safe, empowering, and effective
Begin shaping the imagery, language, and sensory preferences that resonate with you
consultation
and treatment
plan
hypnotherapy
sessions
hypnotherapy plan—a carefully crafted blend of evidence-based techniques
(hypnotherapy, CBT, NLP) and therapeutic language that aligns with your needs and goals.”
