About me

Hello, I’m Jana. I’m a qualified hypnotherapist and counselling student based in the UK, with a deep interest in neuroscience, emotional resilience, and the quiet courage it takes to change. 

I work with women who feel overwhelmed, stuck, or burnt out, who are high-functioning on the outside, but exhausted on the inside. My approach is gentle, trauma-aware, and tailored to your unique needs.

Whether you’re struggling with anxiety, stress, low confidence, or unhelpful habits, I’ll help you reconnect with the calm and clarity that is already inside you. My role is to walk beside you as you return to yourself — calmer, clearer, more resilient.

My Journey Into Hypnotherapy

I didn’t set out to become a hypnotherapist.
In fact, I was skeptical. When I began my counselling training, I didn’t expect hypnotherapy to become my calling.

During my training, I learned that hypnotherapy has nothing to do with magic or tricks — it’s about trust, presence, and curiosity.

Over time, I saw that holding safe space for others — listening without judgment — is where real change happens.

A Little More About Me

From the cobbled streets of Prague to the quiet charm of New Brighton, I’ve found my home by the sea. The rhythm of the waves, the whisper of the wind, and the touch of rain feel woven into my nervous system now — as if they’ve become a part of who I am.

I’m a wife and mum to three boys — two teenagers and one wild, free-spirited toddler. Life with four men under one roof has taught me the importance of tuning into my own feminine energy and staying deeply connected to it.

I love how nature grounds me, greet every dog I meet, and find something magical in the way autumn wraps the world in warm colors. Coffee is my daily ritual. And silence? I treasure it whenever I can find it, like a rare and precious gift.

Running is my moving meditation, the space where my thoughts untangle and I come back to myself. I’m a reader: everything from brain science to poetry finds a place on my nightstand. I’ve just finished writing my first book, a heartfelt exploration of motherhood in all its messy, complicated, and beautiful imperfection.

I’m an introvert at heart, a storyteller who loves weaving truth into words, and a space-holder who believes that being truly heard can change everything.

My Accent is My Super Power

For a long time, I felt self-conscious about my accent. I worried it made me stand out in the wrong way. But then I discovered something powerful: the subconscious mind actually loves a voice that’s a little different. An accent draws people in — it makes them listen more closely.I explored the science, too — how the brain responds to imagery as if it were real, and how the body can’t tell the difference between imagining calm and truly feeling it. That’s when I found my voice — or, more accurately, reconnected with it. And when I began to trust it, everything changed.

About me

My Journey Into Hypnotherapy

A Little More About Me

My Values

My Accent is My Super Power